Introducing: Your Mineral Blueprint Session

A personalized deep-dive using Hair Tissue Mineral Analysis (HTMA)—a simple, non-invasive lab test that analyzes mineral levels and patterns over the past 2–3 months. We’ll connect your results to your symptoms and goals, then build a practical nutrition + lifestyle plan you can follow in real life. No more guesswork, wasted time, or energy on programs and products that don’t work for your body.

  • Hair Tissue Mineral Analysis (HTMA) is a simple, non-invasive lab test that measures the levels of key minerals and toxic metals stored in your hair.  Why hair?  Because unlike blood, which is a snapshot of what’s happening at the moment, your hair provides a reflection of what your body has been storing over the past 2-3 months.

  • Minerals are the spark plugs that kick off nearly all of the body’s processes, truly the building blocks of health.  They affect everything from energy and mood to digestion, hormones and immune function.  When minerals are out of balance, the body can struggle to function at its best- leading to symptoms that can feel frustrating and hard to explain.

  • HTMA is helpful for anyone dealing with digestive issues, struggling with low energy, poor sleep, brain fog, painful periods, acne, hair loss -  and for those who want to go beyond standard labs to uncover the “why” behind how they’re feeling.

  • we only need a very small hair sample, roughly one tablespoon of loose hair cut from right near the scalp. It’s taken in tiny snips from the back of the head and is completely unnoticeable.

    If your hair is colored or treated, we’ll just make sure it’s been washed at least 8 times since your last treatment for most accurate results.

    • HTMA Lab Test Kit:  Hair collection kit mailed right to your door. Includes instructions for collecting the sample and sending it straight to the lab. 

    • Review of health history, concerns, symptoms and goals through Initial Intake Form,  Nutritional Assessment Questionnaire, and 4 day Food Journal

    • 60 Minute Consultation via zoom to walk through your results, how they connect to your health concerns, and review your personalized nutrition, lifestyle and mineral support recommendations.

    • Analysis Report and Personalized Plan

    • Price $379 - currently reduced to $299 for a limited time

Normally $379 - currently $299 for a limited time

Start Your Mineral Blueprint